The Dolder Grand
Forest Bathing, 60 Min
Forest Bathing, 60 Min
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Subject to availability
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Treatment performed by
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male therapist
female therapist
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myself
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Description
Shinrin-yoku – spending time in nature. This Walking meditation involves mindful movement in nature. Your focus is directed to your senses. Traditional meditation techniques and breathing exercises complement the practice.
Description
Shinrin-yoku – spending time in nature. This Walking meditation involves mindful movement in nature. Your focus is directed to your senses. Traditional meditation techniques and breathing exercises complement the practice.
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